“With a message of positivity and self-acceptance, red-lipsticked Jeffrey Marsh is a master of video.”

An Oprah-endorsed coach and teacher.
Three billion views.
25 years of Zen.

Welcome — You’re Not Here by Accident.

You’re smart, driven, and high-performing — but lately, stress has been calling the shots. I’m Jeffrey, an Emotional Resilience Strategist, and I help leaders like you bounce back faster, lead with clarity, and build unshakable inner strength.

This isn’t about “coping.” It’s about reclaiming control, sharpening your edge, and thriving — no matter what life throws at you.

Let’s build your resilience from the inside out.

Trusted by thousands of subscribers.
The ‘Take Your Own Advice’ Newsletter

Honest insights, practical tools, and reminders that your inner wisdom is already guiding you

“If you’re ready to value yourself and live authentically, pick up Take Your Own Advice.”
-Apple Books

Take Your Own Advice is a breakout sensation. A #1 Amazon Bestseller and a #1 Apple Books Best Book, it’s redefining self-help for a new generation—emotional strength, radical kindness, and real-life transformation all in one unforgettable book.

“Jeffrey’s videos directly address the viewers, encouraging them to self-reflect, accept themselves, and just choose peace.”
-Rolling Stone

1977

I WAS BORN ON A FARM IN PENNSYLVANIA

1999

I DISCOVERED ZEN AND ATTENDED MY FIRST RETREAT

2001

WHILE AT A BUDDHIST MONASTERY, I ENCOUNTERED DARK TIMES AND ALMOST DIED BY SUICIDE

2003

I DEDICATED MY WHOLE LIFE TO SHARING THE LIGHT AND TEACHINGS I HAVE LEARNED THROUGH BUDDHISM

2016

I WAS THE FIRST NONBINARY PERSON ON NATIONAL TV, BEING BRAVE, AND NEVER LOOKING BACK